06/11/16: Spring Fling at 10am!

TODAY!  Spring Fling:  Saturday, June 11th @ 10am:  We will be having our First Annual Spring Fling Partner Competition...afterwards, we'll head to Sonny's Place in Somers.  We plan to be there around 3:30pm, and for $25 you can get 3 hours of unlimited use of all kinds of activities (including 3 go-cart and 1 zipline ride); bring the kids!


Summer Deal for College Students:  Welcome home for the summer!  We're offering our college students the same deal as previous years:  $250 for Unlimited Training while you're home...call, email or stop by the gym to sign up/get started!

Kettlebell Kitchen Meal Delivery:  The complete menu, along with ingredient lists and nutrition facts can be found here on their website.  Ordering instructions and FAQs can be found here.




Teams of 2, AMRAP 12:

200 Doubles

100 Wallballs (20/14#)

50 Box Jumps (24/20"

25 TTB

One partner works at a time and you can divide the work any way you want.