3/15/17- Week 1, Day 2

 

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Up Coming Meets:

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2017 New Haven Open- April 30th

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Sn Pull + Sn- 3+1 w/ 60/ 3+1 w/ 70/ 3+1 w/ 75 (3x)

Cl Pull + Cl- 3+1 w/ 60/ 3+1 w/ 70/ 3+1 w/ 75 (3x)

Jerk- 60x3/ 70x3/ 80x3 (2x)/ 85x3 (2x)

Front Squat- 60x4/ 70x4/ 80x4 (4x)

Push Press- 60x4/ 65x4/ 70x4 (2x)